We know there are certain chemicals that are designed to give us a rush of pleasure. But, one of the most amazing things about being human is our capacity to override that pleasure. To either say, 'I don't need that pleasure right now. I'm going to ignore the craving.' Or to find something else that we find a deeper sense of reward from. Charles Duhigg
Some Similar Quotes
  1. Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. - Roy T. Bennett

  2. If I am to be fallen into love, I will. And if as a result I will appear to be stupid, disillusioned, and of poor judgment, I will. And I would be damned if I cared what other people think. For I would rather be... - C. Joybell C.

  3. Most of us must learn to love people and use things rather than loving things and using people. - Roy T. Bennett

  4. Why is there ever this perverse cruelty in humankind, that makes us hurt most those we love best? - Jacqueline Carey

  5. And when all the wars are over, a butterfly will still be beautiful. - Ruskin Bond

More Quotes By Charles Duhigg
  1. Grit, which they defined as the tendency to work strenuously toward challenges, maintaining effort and interest over years despite failure, adversity, and plateaus in progress.

  2. If you believe you can change–if you make it a habit–the change becomes real. This is the real power of habit: the insight that your habits are what you choose them to be. Once that choice occurs–and becomes automatic–it’s not only real, it starts to...

  3. When we start a new task, or confront an unpleasant chore, we should take a moment to ask ourselves "why.

  4. The same process that makes AA so effective–the power of a group to teach individuals how to believe–happens whenever people come together to help one another change. Belief is easier when it occurs within a community.

  5. Reform is usually possible only once a sense of crisis takes hold.... In fact, crises are such valuable opportunities that a wise leader often prolongs a sense of emergency on purpose.

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